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resolutions vs intentions

resolutions vs intentions

resolutions vs intentions

Michelle Freedman

Jan 113 min read

Mindfulness as a tool for everyday balance

Mindfulness as a tool for everyday balance

Mindfulness as a tool for everyday balance

Michelle Freedman

Nov 20, 20252 min read

Self Care Series #1

Self Care Series #1

Self Care Series #1

Michelle Freedman

Nov 6, 20252 min read

Coping with Stress in Times of War: tools for strength and sanity

Coping with Stress in Times of War: tools for strength and sanity

Coping with Stress in Times of War: tools for strength and sanity

Michelle Freedman

Jul 27, 20253 min read

Thrive after 50: Owning your well-being one choice at a time.

Thrive after 50: Owning your well-being one choice at a time.

Thrive after 50: Owning your well-being one choice at a time.

Michelle Freedman

May 28, 20254 min read

Understanding Emotional Health

Understanding Emotional Health

Understanding Emotional Health

Michelle Freedman

Feb 23, 20254 min read

How to Boost Self-Care with Better Choices and Better Value

How to Boost Self-Care with Better Choices and Better Value

How to Boost Self-Care with Better Choices and Better Value

Michelle Freedman

Oct 6, 20244 min read

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